Online Transformation Programs
Want To Discover The Secret To Effectively Burn Stubborn Fat and Completely Transform Your Body In Just 90 Days?
Watch the video below
This is for you if
- You don’t feel comfortable in your clothes anymore
- You are stuck in a bad rut of takeaways, late nights and too much alcohol
- You struggle with cancelled gym memberships and skipped training sessions
- You desperately want to lose the stubborn fat from your midsection
- You are always “on” or “off” the wagon without any long term consistency
- Your expanding waistline is impacting your energy, confidence and vigour for life
- You want to leran the exact methods for busy men and women to transform their body
- You want a 100% guaranteed system (or your money back)
What sets us apart?
I’m Sean McGuinness – the founder of Livelong Performance.
I have been a personal trainer for over a decade and specialise in helping high-flying executives and busy professionals transform their bodies.
Throughout my time in the industry, many new clients have come to me, tired and fed up after not achieving results. So often they’ve been misinformed and have wasted thousands of dollars trying quick fixes. Despite what you may think, most people fail because they take the wrong approach to weight loss, and NOT because of their lack of effort.
I believe in making health and fitness accessible to all, and I want to help more people cut through “fitness fiction” and achieve actual results. I’ve always wanted to find a way to help others to break through and achieve the results they’ve always wanted.
That’s why I’m excited to introduce the best transformation program I’ve ever released and one that I have spent the last ten years developing. It’s a program for busy men who want to transform their bodies, confidence, and health.
Want to learn the exact method to transform your body in 90 days?
Introducing our Online Body Transformation Program
What You Will Get in This Program
Client Transformations
“The best investment I have ever made! I could have never thought possible the life-changing results I have achieved”
Anthony
“I’ve made more progress in a few weeks of training with you than the last few years myself”
James
“Sean without a doubt has changed my life.
He is an incredible coach & so much more than just a PT”
Emma
What is Included in This Program
12-Week Transformation Guide
(WORTH $299)
This Transformation Program is more than just a training program. This program breaks down the exact scientific methods to transform your body and build muscle tone while losing fat. It will guide you through the key features of nutrition, lifestyle, and training that have helped transform hundreds of clients worldwide. It also gives you the necessary knowledge to use the required tools and learn how to eat and train to lose fat and sustain those results for life – no more spinning your wheels without results. This program gives you an EXACT regime to burn fat without any barriers.
Calorie & Macro Breakdown
(WORTH $149)
The calorie and macro breakdown within the program tells you exactly how many calories you need to burn fat and build muscle. It provides the exact macronutrient blueprint, so you know precisely what to eat. I remove the guesswork and guide you through calculating your nutritional needs with real-life examples. As a bonus, I demonstrate exactly how (and when) to adjust your plan if you hit a weight loss plateau, so you can make consistent fat loss progress week after week.
12 Weeks Worth Of Gym Workouts
(WORTH $149)
This program gives you three separate blocks of workouts to burn calories and build muscle tone in a way you didn’t think was possible. Building and maintaining muscle keeps your metabolic rate high, burns calories and allows you to create a toned body. I designed each workout in a way that achieves results with easy-to-follow instructions. Every aspect of the program is described in detail. In addition, each exercise is accompanied by a video tutorial where I talk you through how to adjust each activity depending on your physical structure and fitness level. It’s time to get results in the safest and most optimal fashion!
12 Weeks Of Cardio Workouts
(WORTH $149)
This program includes 12 weeks of cardiovascular workouts to allow us to specifically focus on burning fat. These workouts shift the focus onto the unique science principle of “fat burning” to facilitate both the “mobilisation and burning of fat cells”.
The cardio workouts are the best science-based routines to help you burn more fat than any other workout and allow you to look better than ever before. The workouts are tough, and you’ll be tired and sore, but stick it out. The results are well worth it, and they last a lifetime!
Recovery & Lifestyle Strategies To Lose Fat
(WORTH $149)
Not focusing on stress-reducing strategies is one of the biggest mistakes of most plans! Stress plays havoc when you’re trying to lose weight, causing you to get hungrier, crave more processed foods, skip workouts, lose muscle and much more! How you implement the strategies in this program will be the deciding factor for your results. This program will help keep your hunger in check, increase your energy, sleep better and burn more calories by increasing your metabolism, all of which set you up for long-term success. Get ready for the best physique ever!
12 Weeks Of Warm-Up & Mobility Routines
(WORTH $99)
This program shows you the best mobility and warm-up routine to prime your body for a workout. Improved mobility will allow your joints a better and fuller range to help you get the most out of your weight training sessions. A good warm-up and mobility routine combined with state-of-the-art workouts will help to counteract the usual sedentary day-to-day routine of most people’s lives. This will improve posture, movement and the effectiveness of your weight training. In this program, you will get all of my best routines and the video guides and instructions I use with all my clients!
The Total value of this program
$994
Get Instant Access Now for Only
$299AUD
FAQs
"What are your credentials as a personal trainer?"
I have a degree in psychology and have studied under some of the leading health and fitness experts worldwide. I am also a certified personal trainer in Sydney CBD with extensive experience in helping people from all walks of life achieve their fitness goals.
“What is your coaching style?”
False promises and over-hyped claims often mislead people. I focus on helping people achieve their fitness goals by providing simple, science-based advice that gets the real results people need. My goal is to educate and empower people to make healthy changes that last a lifetime.
“Can we do a sample training session to see if we're a good fit?”
No, I don’t offer free training sessions. However, I offer a complimentary consultation call to discuss your fitness needs and see if my services fit you. You can book a consultation through our website. We have multiple packages available to suit your needs.
“What can I expect from training with you”
As a personal trainer in Sydney CBD, I customise a program to help you achieve your long-term goals. Programs are tailored to meet an individual’s needs, depending on age, weight, medical history and current fitness level. I will design your program and consider all these things when creating your workout routine. As your coach, I will also provide support and motivation to help keep you on track, ensuring that you reach your goals safely and effectively.
“How will we track my progress?”
With our cutting-edge software, we’ll be with you to track your progress every step of the way. Our highly accurate tracking system will help us measure your results and adjust your program to ensure you achieve the best possible outcome — this makes us the best personal trainer in Sydney CBD.
Got another personal training question?
Please Contact Us. We would love to hear from you and discuss further how we can help you reach your goals with a personal trainer in Sydney CBD.
What You Can Achieve
“The best investment I have ever made! I could have never thought possible the life-changing results I have achieved”
Sharni
“Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”
Tara
“I’m delighted with the progress and how I am feeling. I am loving working with you. It’s the perfect level of support and accountability so thank you!”
Josh
You’re one click away from transforming your body for life
Get Instant Access Now for Only
$994 $299AUD
Saving you $695
